Divorce Happens

 In this powerful episode of Divorce Happens, author and healing guide Sarah May shares her journey from a devastating early divorce to radical self-healing. Olivia and Sarah discuss codependency, emotional abuse, forgiveness, and what it really means to take responsibility for your patterns.

In this powerful episode of Divorce Happens, host Olivia Howell speaks with certified ADR divorce coach Taylor Beck about how to move forward when you feel stuck after divorce. Taylor shares expert insights on nervous system healing, small daily rituals, and reclaiming your life one step at a time.

In this episode of Divorce Happens, Olivia Howell speaks with Madison Rose, CEO of Better Half to Whole and a somatic practitioner, about what it really takes to recover after divorce. They explore nervous system regulation, trauma stored in the body, and the simple yet powerful routines that start the healing process.

After facing divorce as a stay-at-home mom with no income, writer Elizabeth Wilson discovered unexpected strength, emotional clarity, and a path to independence. In this powerful episode of Divorce Happens, Elizabeth shares three life-changing lessons from her divorce journey—how solo parenting changed everything, why financial freedom is essential, and how love looks different the second time around.

In this powerful episode of Divorce Happens, host Olivia Howell speaks with Heather Sweeney, author of the memoir Camouflage, about navigating military divorce, rediscovering identity after marriage, and finding strength on the other side. Heather shares how fear, therapy, and self-acceptance shaped her post-divorce journey. A must-listen for anyone seeking divorce support and healing.

In this episode of Divorce Happens, host Olivia Howell speaks with family therapist Dr. Joanna Hulton about how divorce impacts children’s emotional development. They discuss how kids mirror their parents' emotions, the importance of creating a secure base, and how to support kids through transitions. A must-listen for parents navigating divorce and seeking expert-backed parenting advice.

In this powerful episode of Divorce Happens, we sit down with Magalie René —CEO, reinvention architect, and multi-time divorce survivor—for a deeply honest and uplifting conversation about healing, transformation, and grace. Magalie opens up about the lessons she’s learned through multiple divorces, including how she turned moments of grief and uncertainty into stepping stones for reinvention.

Olivia Howell welcomes energy healer and coach Maureen Magauran to dive into the energetics of healing during and after divorce. Maureen, formerly a holistic psychiatrist, invites listeners to view divorce not merely as an ending but as a powerful transition—akin to mourning a death—that demands grieving, letting go of old patterns, and reclaiming one’s true self.

What if your divorce didn’t have to destroy your family—or your finances? In this powerful episode of Divorce Happens, Olivia Howell sits down with the one and only Laura Wasser, celebrity divorce attorney, bestselling author, and Chief of Divorce Evolution at Divorce.com. Known for representing stars like Kim Kardashian, Ryan Reynolds, and Angelina Jolie, Laura brings her decades of experience to the mic to share exactly what people need to know before they file for divorce.

Olivia Howell sits down with therapist and coach Laura Fink to talk about the emotional complexity of considering divorce. Laura, a master-certified coach for high-achieving women, shares her perspective on how therapy creates a safe, judgment-free space to process relationship struggles and untangle internal patterns before making life-changing decisions. Together, they explore what it really means to ask yourself, “Should I stay or should I go?”

In this episode of Divorce Happens, we sit down with divorce coach Tamar Barbash for a candid, compassionate conversation about navigating divorce when infidelity is involved. Tamar shares how betrayal often forces us to confront deeper truths in our relationships—and ourselves—and why it’s so important to pause, ask the right questions, and listen honestly to the answers that come up.

In this deeply validating episode of Divorce Happens, Olivia Howell is joined by therapist and perinatal mental health expert Sarah Baroud, LICSW, to discuss one of the most underrepresented and emotionally charged topics: navigating divorce during pregnancy or postpartum.

In this insightful episode of Divorce Happens, Olivia Howell sits down with real estate agent and divorced human, Emily Clancy to talk about one of the most overwhelming (and emotional) parts of divorce: figuring out where—and how—to live next. Emily shares her personal story of downsizing after divorce and offers practical, judgment-free advice for navigating the housing market as a newly single parent.

In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.

In this raw and empowering episode of Divorce Happens, journalist and single mom Laura Wheatman Hill joins Olivia Howell to share the truth about post-divorce life. From finding strength in solitude to discovering the real MVPs (your friends!), Laura reflects on her unexpected path to independence and self-worth after a hard divorce.

Discover how movement can be a powerful tool for healing after divorce in this episode of Divorce Happens. Olivia Howell talks with personal trainer Rebecca Stewart about completing the stress cycle, rebuilding confidence, and reconnecting with your body through simple daily movement. Whether you're in the middle of a divorce or starting fresh, this episode offers empowering, practical support.

In this episode of Divorce Happens, we talk with Joanna Hulton, a licensed psychoanalyst and mental health counselor, about the intersection of developmental needs and grief stages during divorce. Understanding how denial, anger, bargaining, depression, and acceptance affect parents and children is key for healing. Joanna shares expert tips on navigating these emotional waters with empathy and insight, helping parents support their children through the process.

Divorce is a time of immense change, and often, self-care is the first thing that slips away. In this episode of Divorce Happens, Olivia Howell sits down with esthetician Page Buldini to discuss the transformative power of simple skincare during life transitions.

Olivia Howell is joined by registered dietitian Amanda Sauceda, who specializes in gut health and mindfulness. They unpack the often-overlooked connection between the mind and the gut, particularly during high-stress life transitions like divorce. Amanda shares her mindful approach to gut health, offering practical nutrition tips and breathing exercises to ease digestion.

In this episode of Divorce Happens, Olivia Howell sits down with photographer Terrie Alfieri to explore the transformative power of empowerment photography after divorce. Discover how stepping in front of the camera can help rebuild confidence, reclaim identity, and celebrate new beginnings.

In this episode of Divorce Happens, Olivia Howell sits down with licensed mental health counselor Ashley Mahoney to explore the transformative power of psychedelic-assisted therapy, specifically ketamine therapy, for healing after divorce. Discover how this innovative approach helps women reconnect with their true selves, process deep emotional wounds, and find community support during life’s most challenging transitions.

In this episode of Divorce Happens, host Olivia Howell speaks with certified parenting coach Jamie Buzzelle about the power of repair in parenting during and after divorce. Discover how apologizing, acknowledging impact, and rebuilding trust can transform your relationship with your children. Learn practical strategies to communicate with empathy and model accountability.

In this episode of Divorce Happens, host Olivia Howell sits down with Rose Pulver, owner of The Thoughtful Home Maryland, to explore the emotional side of organizing during a divorce. Together, they discuss why creating a peaceful home environment is a crucial step toward healing and rebuilding, and how the physical act of decluttering can bring a sense of emotional relief.

In this powerful episode of Divorce Happens, Olivia Howell sits down with Amy Slate, also known as the Breakup Broker—a real estate agent who specializes in guiding women through the emotional and logistical challenges of selling a home during divorce. With years of experience and a deep understanding of the divorce journey, Amy offers compassionate, practical advice for making smart real estate decisions during one of life’s most stressful transitions.

In this episode of Divorce Happens, Olivia Howell chats with Melissa Cossette, CEO of Max Event, about how women can pivot into entrepreneurship after divorce. Learn how Melissa’s Business Builder Program helps women launch event planning businesses, gain confidence, and achieve financial independence.

What should you do with your money after selling the house in a divorce? Should you rent, buy, or invest somewhere new? In this empowering episode of Divorce Happens, real estate expert Melissa Zimbelman breaks down everything you need to know about rebuilding wealth through real estate.

If you've ever wondered what happens when divorce, pregnancy, and postpartum collide—this episode is for you. In this eye-opening conversation on Divorce Happens, host Olivia Howell sits down with Jessica Hill, founder of The Parent Collective, to talk about the intersection of mental health, motherhood, and navigating major life transitions.

In this inspiring episode of Divorce Happens, Olivia Howell chats with Melissa Rogers, professional matchmaker, dating coach, and vibrant voice of post-divorce empowerment. Melissa shares her story of moving through divorce and stepping into a version of herself that’s wiser, freer, and more self-assured.

In this powerful episode of Divorce Happens, Olivia Howell sits down with Cindy DiTiberio—writer, ghostwriter, and author of the bestselling Substack The Mother Lode—to unpack the raw truths and hard-won wisdom that come with divorce. Cindy shares the three biggest lessons she learned through her own divorce, and nothing is off the table: finances, post-nups, boundaries, and reclaiming your power.

Divorce comes with emotional weight—but also with a mountain of paperwork. In this episode of Divorce Happens, host Olivia Howell is joined by professional organizer Leslie Kilgour from Get It Straight to break down how you can stay sane and on top of your life during divorce by staying organized. From legal documents to shared passwords to medical receipts, Leslie shares practical tips for managing it all.