Divorce Happens

In this deeply validating episode of Divorce Happens, Olivia Howell is joined by therapist and perinatal mental health expert Sarah Baroud, LICSW, to discuss one of the most underrepresented and emotionally charged topics: navigating divorce during pregnancy or postpartum.

In this insightful episode of Divorce Happens, Olivia Howell sits down with real estate agent and divorced human, Emily Clancy to talk about one of the most overwhelming (and emotional) parts of divorce: figuring out where—and how—to live next. Emily shares her personal story of downsizing after divorce and offers practical, judgment-free advice for navigating the housing market as a newly single parent.

In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.

In this raw and empowering episode of Divorce Happens, journalist and single mom Laura Wheatman Hill joins Olivia Howell to share the truth about post-divorce life. From finding strength in solitude to discovering the real MVPs (your friends!), Laura reflects on her unexpected path to independence and self-worth after a hard divorce.

Discover how movement can be a powerful tool for healing after divorce in this episode of Divorce Happens. Olivia Howell talks with personal trainer Rebecca Stewart about completing the stress cycle, rebuilding confidence, and reconnecting with your body through simple daily movement. Whether you're in the middle of a divorce or starting fresh, this episode offers empowering, practical support.

In this episode of Divorce Happens, we talk with Joanna Hulton, a licensed psychoanalyst and mental health counselor, about the intersection of developmental needs and grief stages during divorce. Understanding how denial, anger, bargaining, depression, and acceptance affect parents and children is key for healing. Joanna shares expert tips on navigating these emotional waters with empathy and insight, helping parents support their children through the process.

Divorce is a time of immense change, and often, self-care is the first thing that slips away. In this episode of Divorce Happens, Olivia Howell sits down with esthetician Page Buldini to discuss the transformative power of simple skincare during life transitions.

Olivia Howell is joined by registered dietitian Amanda Sauceda, who specializes in gut health and mindfulness. They unpack the often-overlooked connection between the mind and the gut, particularly during high-stress life transitions like divorce. Amanda shares her mindful approach to gut health, offering practical nutrition tips and breathing exercises to ease digestion.

In this episode of Divorce Happens, Olivia Howell sits down with photographer Terrie Alfieri to explore the transformative power of empowerment photography after divorce. Discover how stepping in front of the camera can help rebuild confidence, reclaim identity, and celebrate new beginnings.

In this episode of Divorce Happens, Olivia Howell sits down with licensed mental health counselor Ashley Mahoney to explore the transformative power of psychedelic-assisted therapy, specifically ketamine therapy, for healing after divorce. Discover how this innovative approach helps women reconnect with their true selves, process deep emotional wounds, and find community support during life’s most challenging transitions.

In this episode of Divorce Happens, host Olivia Howell speaks with certified parenting coach Jamie Buzzelle about the power of repair in parenting during and after divorce. Discover how apologizing, acknowledging impact, and rebuilding trust can transform your relationship with your children. Learn practical strategies to communicate with empathy and model accountability.

In this episode of Divorce Happens, host Olivia Howell sits down with Rose Pulver, owner of The Thoughtful Home Maryland, to explore the emotional side of organizing during a divorce. Together, they discuss why creating a peaceful home environment is a crucial step toward healing and rebuilding, and how the physical act of decluttering can bring a sense of emotional relief.

In this powerful episode of Divorce Happens, Olivia Howell sits down with Amy Slate, also known as the Breakup Broker—a real estate agent who specializes in guiding women through the emotional and logistical challenges of selling a home during divorce. With years of experience and a deep understanding of the divorce journey, Amy offers compassionate, practical advice for making smart real estate decisions during one of life’s most stressful transitions.

In this episode of Divorce Happens, Olivia Howell chats with Melissa Cossette, CEO of Max Event, about how women can pivot into entrepreneurship after divorce. Learn how Melissa’s Business Builder Program helps women launch event planning businesses, gain confidence, and achieve financial independence.

What should you do with your money after selling the house in a divorce? Should you rent, buy, or invest somewhere new? In this empowering episode of Divorce Happens, real estate expert Melissa Zimbelman breaks down everything you need to know about rebuilding wealth through real estate.

If you've ever wondered what happens when divorce, pregnancy, and postpartum collide—this episode is for you. In this eye-opening conversation on Divorce Happens, host Olivia Howell sits down with Jessica Hill, founder of The Parent Collective, to talk about the intersection of mental health, motherhood, and navigating major life transitions.

In this inspiring episode of Divorce Happens, Olivia Howell chats with Melissa Rogers, professional matchmaker, dating coach, and vibrant voice of post-divorce empowerment. Melissa shares her story of moving through divorce and stepping into a version of herself that’s wiser, freer, and more self-assured.

In this powerful episode of Divorce Happens, Olivia Howell sits down with Cindy DiTiberio—writer, ghostwriter, and author of the bestselling Substack The Mother Lode—to unpack the raw truths and hard-won wisdom that come with divorce. Cindy shares the three biggest lessons she learned through her own divorce, and nothing is off the table: finances, post-nups, boundaries, and reclaiming your power.

Divorce comes with emotional weight—but also with a mountain of paperwork. In this episode of Divorce Happens, host Olivia Howell is joined by professional organizer Leslie Kilgour from Get It Straight to break down how you can stay sane and on top of your life during divorce by staying organized. From legal documents to shared passwords to medical receipts, Leslie shares practical tips for managing it all.

Discover how online divorce is changing everything. In this episode of Divorce Happens, Olivia Howell chats with Divorce.com CEO Liz Pharo about affordable, streamlined divorce solutions that reduce stress, save thousands, and support co-parenting. Learn how to get divorced online—with less drama and more dignity.

In this heartfelt episode of Divorce Happens, Olivia sits down with Erin Snow, founder of Seacoast Listening Lounge and longtime advocate for women navigating divorce. Erin shares how her work as a legal professional in family law and her own personal divorce journey led her to create a safe, confidential, and judgment-free space for people who need to be truly heard.

In this powerful episode of Divorce Happens, host Olivia Howell speaks with writer, professor, and single mom Kelly McMasters, author of The Leaving Season. Kelly shares how poetry, truth, and self-reflection guided her through the pain of divorce and helped her rebuild a life rooted in honesty, motherhood, and identity.

Olivia Howell sits down with Candice Erickson-Perham, an energy healer, to explore how Emotion Code and Body Code can help release the emotional baggage that divorce leaves behind. From identifying trapped emotions to clearing energetic cords between you and your ex, Candice explains how energy work provides real relief from stress, anxiety, and even physical pain during life transitions.

In this powerful episode of Divorce Happens, Olivia Howell sits down with former divorce attorney and current mortgage expert Matthew DiBrino to unpack one of the most stressful parts of divorce: what to do about the house. With years of legal experience and now co-owner of High Quality Mortgage, Matthew brings a rare and compassionate dual perspective to navigating real estate during separation.

In this powerful episode of Divorce Happens, Olivia sits down with grief support specialist and founder of Grieve Leave, Rebecca Feinglos, to explore the layered emotions and life shifts that come with divorce. Together, they dive deep into the intersection of grief and relationship loss, revealing how losing a parent can shape how we love—and leave. Rebecca shares her own story of heartbreak and healing, highlighting the pivotal moment she realized she didn’t have to normalize unhealthy behavior in her marriage.

In this episode of Divorce Happens, Olivia sits down with Julee Roth, a gifted psychic, medium, and aura reader, to discuss how working with a psychic during and after divorce can be a powerful tool for healing and clarity. They explore how intuitive guidance can help individuals uncover their deepest emotional blocks, release fears, and move forward with a sense of peace and purpose.

Leaving a toxic relationship is never easy, but knowing where to start can be the hardest part. In this episode of Divorce Happens, host Olivia Howell sits down with clinical and forensic psychologist Dr. Victoria Latifses to discuss the emotional and logistical challenges of leaving an unhealthy or abusive relationship.

Divorce isn’t just a legal process—it’s an emotional, mental, and logistical marathon that can leave you feeling completely drained. In this episode of Divorce Happens, Olivia sits down with therapist and coach Abbey Sangmeister (Google’s #1 Self-Care Coach!) to talk about how to prevent burnout while navigating divorce.

In this episode of Divorce Happens, Olivia sits down with Certified Divorce Financial Analyst (CDFA) and CPA, Janice Berner, to answer a crucial listener question: What do you do if you’re considering divorce but have significant debt? Janice breaks down the key steps, from understanding how debt is divided in divorce to why maintaining liquidity is essential.

Olivia Howell sits down with Fresh Starts Expert Melissa Zimbelman, a seasoned real estate broker and property manager, to talk about navigating housing transitions during and after divorce. Melissa shares expert insights on everything from downsizing and short-term rentals to the importance of finding a realtor who truly understands your unique situation.