Distractions

(because letting your mind rest and wander is important sometimes!)

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Decorate Your Door

A door is a threshold, not a destination. Remember covering yours in stickers before you knew what waited on the other side? Reconnect with her for a minute. Pick a room, add a few stickers, and save your door when it's yours again.

Build Your Perfect Saturday

There's a reason the perfect-Saturday trick works better than the standard birthday advice. A Saturday doesn't ask you to perform. It has no agenda built into it, no candles, no one waiting to see whether you look happy enough. It's just a day that's yours to shape — which is exactly what a birthday is supposed to be and almost never feels like, especially in the middle of a fresh start. You're just designing one good day, on purpose, around what actually makes you feel like yourself. The worksheet below is here to help you find out what that is.

Fortune Teller

We made you a fortune teller because we can pretend it’s middle school again but leave all the bad parts in the past.

Crossword Puzzle

Need a little distraction? Our crossword is here for you, friend.

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10 TV Shows To Watch When You're Feeling Depressed

Sometimes we all just need to check out of life for a while, whether you’re going through a depression, having a difficult time, or just need to hide from the world – we get it, we’ve been there! Here’s our list of 10 television shows to watch when you’re feeling depressed. We’re sending you love, and hope you wrap yourself in a warm blanket, grab a cup of hot cocoa, and snuggle in for some binge-watching.

10 Interesting (not sad) Documentaries to Watch When You're Feeling Low

Sometimes we all just need to escape mentally for a while, so we rounded up 10 funny and interesting documentaries to watch for when you’re feeling low. With a mix of everything from Pixar, to Mister Rogers, music, food, and more, we’re sure there’s something here to watch with a bowl of popcorn and a Diet Coke.

A Cozy Playlist for Winter

There is truly nothing we love more than snuggling up with a good book and cup of cocoa during the winter (yes, this counts even if you live on the West Coast!). The only thing that would make it better? A Cozy Playlist, of course! We curated this 45 minute long playlist to give you a peaceful break during the day. Chock full of old and new faves, it’s the perfect way to warm up and zone out.

Mindless Reality Shows for When You Need to Zone the Eff Out

Need to escape for a few hours? We rounded up our favorite reality competition TV shows for those times when you need to zone out and distract yourself. Nothing about romance or home-buying here, though! Food fun and nostalgia TV all the way.

5 Shows To Binge When You Can’t Imagine How To Sleep

You’re in the early days of your fresh start and the idea of closing your eyes and you know- thinking thoughts, is way, way too horrifying (been there, sis). You need a companion- not a person, but a show. You need a show you can binge.

Groove with Us

First of many Fresh Starts Playlists linked below! Come groove with us!