Video Library

Fresh Starts for Adult Children of Divorced Parents with Madisen Rose

Your parents' divorce didn't stop affecting you when you grew up. In this workshop, somatic practitioner and divorce recovery coach Madisen Rose explores how shifts in family dynamics live in the nervous system — and how somatic work can help you untangle patterns of hyper-independence, fear, and distrust in your current relationships. Watch the replay and access bonus resources below.

Download the Survival Patterns PDF

Divorce can change your finances fast—sometimes before you even realize what you’ve agreed to. In Divorce & Money: What You Must Do Financially Before You File, Donna Cates will walk you through the key financial steps to take before initiating the divorce process so you can protect yourself, get organized, and make clearer decisions from the start. Expect practical, plain-language guidance on what to gather, what to watch for, and how to prepare for the financial realities ahead—especially if you’re feeling overwhelmed or unsure where to begin. Donna Cates is a Certified Divorce Financial Analyst® (CDFA®), Chartered Retirement Planning Counselor®, and Divorce Mediator, holding Series 63, 65, 66, & 7 securities registrations and multi-state insurance licenses.

Understanding Your Divorce Options—and How to Choose the Right Path with Lisa McNally of Optimal Divorce Solutions

Join Fresh Starts Registry for a clear, no-shame walkthrough of the most common divorce pathways—so you can understand your options and choose the right path for your situation. This workshop is led by Lisa McNally of Optimal Divorce Solutions, a Certified Divorce Mediator (CDM), Certified Divorce Coach (CDC®), Certified Divorce Financial Analyst (CDFA®), Certified Divorce Real Estate Expert (CDRE®), and licensed Real Estate Broker. Lisa will break down key divorce options—such as mediation, collaborative approaches, litigation, and arbitration—including what each process typically involves, how decisions are made, the likely impact on time, money, and emotional energy, and who each option tends to work best for. You’ll leave with a simple decision-making framework, the right questions to ask before hiring professionals, and a calmer, more informed sense of what comes next—no matter which path you choose.

Your body is always speaking: through emotion, sensation, and the subtle signals of your nervous system. In this introductory workshop, Madisen Rose will help you understand what’s really happening when you feel triggered or shut down, and how to work with your body rather than against it.

Divorce can make everything feel urgent, loud, and confusing—especially when you’re trying to make decisions you’ll have to live with for years. In this workshop, Your Divorce Values Compass, Lisa Lisser will guide you through a grounded, clarifying process to identify your top three core values (not the values you think you “should” have—your real ones), put language to what’s been true all along, and use those values as a steady compass for the choices ahead. You’ll explore a curated list of values, choose your top three, and learn how those values already show up in your life—plus how to return to them like armor when divorce decisions, co-parenting stress, or overwhelm hits. Lisa Lisser is a CDC Divorce & Divorce Transition Coach, DCA Pre-Mediation & Conflicted Co-Parenting Coach, BeH2O Child-Centered Co-Parenting Coach, and a Certified Spiritual Counselor.

When someone you love quietly says they might be considering divorce, it can feel awkward, heavy, and terrifying to respond the “right” way. Do you give advice, ask questions, stay silent, or panic internally? In this one-hour community forum, you’ll hear from Erin Snow, a professional listener who built an entire business because she didn’t want to keep explaining her own divorce to people. She’ll share what she wished others had said, what she was hoping for instead of advice, and why being truly listened to can matter more than anything else. Expect a relaxed, interactive, and judgment-free space where real questions are welcome. Come curious, come unsure, and leave feeling more confident about how to show up when someone trusts you with something big.

What the Heck Is Mediation (and Will It Work for Us)? Allison McFadden—divorce mediator, attorney, and Fresh Starts expert—is here to answer the question everyone’s asking: What the heck is mediation…and will it actually work for me (or us)? Join us for a free Zoom event where Allison will break down what mediation really is (in plain English), how to get your spouse on board, and what to expect from the process. She’ll also share practical tips to help you feel more prepared and confident—whether you’re just starting to explore your options or already in the thick of it.

See Allison’s slides HERE.

Loving an Addict Without Losing Yourself is a free Fresh Starts community event hosted by Meredith Beardmore, LMHC for anyone who loves someone struggling with addiction. We’ll talk about the messy middle—how to care deeply without abandoning yourself—covering boundaries, emotional burnout, guilt, fear, and what “support” can look like when you’re also trying to stay safe and steady. You’ll leave with practical language, grounded next steps, and reminders that your wellbeing matters too.

If co-parenting has been hijacking your nervous system lately (tight chest, racing thoughts, that “here we go again” feeling), come join us for a free live workshop on Nervous System Regulation for Co-Parenting with Jessica Addeo of Nervous System Mastery Institute.

Join therapist and divorce expert Oona Metz for a free, empowering Zoom conversation about her upcoming book Unhitched: The Essential Divorce Guide for Women — a compassionate, practical guide for navigating every stage of divorce with clarity, strength, and self-compassion. Whether you’re considering divorce, in the midst of separation, or rebuilding after, Oona offers psychological tools, real stories, and compassionate support to help you emerge stronger and more confident.

Get Oona’s book Unhitched HERE.

Join educator and domestic equity advocate Laura Danger for a candid, practical conversation about her book No More Mediocre: A Call to Reimagine Our Relationships and Demand More — a guide to rethinking household dynamics, mental load, and the “invisible labor” that so often burdens one partner. Whether you’re feeling burnt out, resentful, or simply stuck doing it all alone, Laura’s message offers clarity, tools, and hope for restructuring home life with fairness and mutual respect.

Get Laura’s book No More Mediocre HERE.

Join married couple and co-authors Heather Boneparth & Doug Boneparth for a free Zoom conversation about their new book Money Together — a practical, empowering guide meant to help couples turn money from a source of tension into a foundation of teamwork, fairness, and shared vision. Through stories and actionable advice, Heather and Doug explore how partners can move beyond “my money vs your money,” communicate openly about financial values, and build a shared life with trust and respect.

Get Heather and Doug’s book Money Together HERE.

Join us for an honest, powerful conversation with author and single mom Heather Sweeney as she guides us through her memoir Camouflage: How I Emerged from the Shadows of a Military Marriage — a story of resilience, rediscovery and finding identity after divorce. With raw vulnerability and deep insight, Heather explores what happens when you step out of someone else’s story and begin rewriting your own.

Get Heather’s book Camouflage HERE.

Join us for a powerful and honest conversation with Amanda Goetz — serial entrepreneur, former CMO, single mom, and now author — as she walks us through the ideas, struggles, and radical reframing behind her new book. In this event, Amanda unpacks why so many of us chase “having it all” only to feel burnt out or disconnected from ourselves. She introduces a new lens on ambition: one that embraces the many roles we juggle — the CEO, the caregiver, the friend, the partner — and builds a life rooted not in hustle or perfection, but in intention, presence, and joy. If you’ve ever felt guilty for wanting success and rest, achievement and softness, this talk invites you to reject the old “grind” narrative and claim a different kind of thriving.

Get Amanda’s book Toxic Grit HERE.

Divorce can shake your confidence — especially when you are the business. In this empowering workshop, strategist and entrepreneur Chedva “Vivi” Ludmir shares how to rebuild your business and your sense of self after divorce using her Unshrinking Workbook™ and Consider Methodology. You’ll learn how to regain trust in your decisions, shift from survival mode to a confident founder mindset, and lead your business with clarity, strength, and purpose. Perfect for entrepreneurs navigating divorce or major life transitions, this session will help you move forward — not just move on.

Divorce is more than just a legal process—it’s an emotional journey that can leave you feeling overwhelmed, drained, and uncertain about the future. In this transformative workshop, we’ll explore practical strategies to help you manage stress, process emotions, and rebuild your confidence as you navigate this life transition.

Join us as we discuss:
✅ How to recognize and cope with emotional triggers
✅ Tools for reducing stress and preventing burnout
✅ The power of self-care and boundary-setting during divorce
✅ How to cultivate resilience and emotional well-being

 Led by divorce mediator, healer, and coach Mardi Chadwick-Balcom, this workshop will provide expert guidance, emotional support, and actionable steps to help you move forward with clarity and strength. Whether you're in the midst of a divorce or adjusting to post-divorce life, you’ll leave with renewed confidence and a toolkit for emotional wellness.

Navigating the challenges of divorce can feel overwhelming, but taking care of yourself is the key to thriving through this life transition. Join divorce expert and life coach Olivia Howell alongside therapist and Google’s #1 Self-Care Coach Abbey Sangmeister for a transformative, one-hour webinar on prioritizing self-care during divorce.

Designed for anyone navigating the emotional, mental, and logistical complexities of divorce, this webinar offers practical tools and compassionate guidance to help you rebuild with confidence. You’ll learn how to establish boundaries, manage stress, and cultivate a self-care routine that fits your life—no matter how chaotic it feels right now.

Walk away with actionable strategies to reclaim your time, prioritize your well-being, and embrace this new chapter with strength and resilience. Whether you’re just beginning the process or finding your footing after divorce, this empowering session will help you rediscover your inner peace.

Whether you’re just starting to think about divorce or are uncertain about the next steps, this conversation will provide clarity, guidance, and actionable advice. Lisa Happ, Divorce Coach, and Olivia will cover essential topics like:

• Emotional readiness and decision-making

• Financial considerations and planning

• Navigating family and relationship dynamics

• Finding the right support team

This webinar is your opportunity to explore your options in a judgment-free, empowering space. Don’t face this alone—let’s tackle it together.

Fresh Starts Registry Presents: Mind-Body Connection During A Fresh Start with Mind-Body Connection Wellness Coach and Consultant, Robyn Gaillard.

How nervous system regulation supports healing and well-being during life changes.

Are your thoughts racing? Do your emotions get the best of you? Let's take a closer look at how a regulated nervous system supports healing, redefines stress, and improves overall well-being. Join Mind-Body Connection Wellness Coach and Consultant and Fresh Starts Expert, Robyn Gaillard, for a webinar about Nervous System Regulation during a fresh start. Bring your mind and body into alignment to allow your fresh start to shift, integrate, rewire and heal your life!

A little about Julie…

Helping women entrepreneurs ditch the mindset blocks that hold them back and grow their businesses through aligned business strategy, social media visibility + mindset mastery.

A little about Jo-Anne…

I am a certified Reiki Master and Akashic Records Reader. In my practice, I tune into each client’s unique needs to help them remember their own innate and courageous healing power. It’s my passion to empower you to reignite your own inherent healing wisdom to bring about more balance, clarity, insight, and joy. I offer remote sessions globally and practice in-person in Union County, NJ and New York, NY.

A little about Lauren…

I am a spiritual advisor, mentor, and expert space holder. My goal is to help you navigate the cosmic tides of life & business. I have lived through the proverbial snow-globe effect of life where everything feels shaken upside-down and out of place. My education, corporate expertise, life experiences and love of Astrology have sparked a passion for supporting others transition to the next season of their life. This starts with unpacking their cosmic signature, their natal chart.

A little about Allie…

Allie Echeverria is the nutritionist behind Eaton Broshar Nutrition. She provides 1-on-1 nutrition counseling by Zoom (anywhere) or in-person (Atlanta) to clients looking to understand how to nourish their bodies while enjoying the foods they eat. She helps clients to develop healthful eating habits that support their lifestyle using evidence-based information.

My approach to nutrition is to provide individualized support to clients based on their current needs, while building their knowledge and tools so that they can continue to achieve their goals long after they work with me. My nutrition philosophy is that all foods can fit into healthful eating patterns as long as we are not allergic to them.

A little about Jen…

I am Jen Baptista, the spiritual realtor. I help you use your intuitive nature and guides when you are buying or selling a home. We incorporate reiki and tarot in times of deep stress. Once in your new home I am a professional home cleanser which means I can rid your home of negative energy and spirits. I offer a one of a kind real estate experience.

A little about Alexandra…

A private or small group yoga instructor. I specialize in yoga for women, yoga for beginners, and adapting yoga philosophy into everyday life. Classes are curated specifically for my students - this means you can expect vigorous vinyasa, calming yin, and healing restorative poses depending on your goals and needs. I am trained in trauma informed yoga and accessibility yoga.

It’s the most wonderful time of the year to…deal with toxic family at the holidays! So, we’re here to help. 🎄

Fresh Starts Registry expert Jennifer Shakespeare is a Trauma Coach who empowers individuals to heal from the trauma of family dynamics, toxic family relationships, domestic violence, and the addiction of a loved one to rediscover their purpose!

You can find Jennifer Shakespeare of Loving Mimi on the Fresh Starts Registry Resource Guide at the link in our bio.

Divorce Is a Gift How this company uses a gift registry to help recent divorcées. Alan chats with Olivia Howell, Founder of Fresh Starts Registry, about how divorce should be celebrated and how a registry can help people put their life back together.