The LooM Life and LooM Life Therapy together form a holistic, trauma-informed ecosystem designed to support women navigating the emotional, legal, and identity-shifting landscape of divorce. Founded by Leslie Mathews, MSW—therapist, coach, and women’s life transition specialist—The LooM weaves together mindfulness, psychology, and practical guidance to help clients move from survival mode to grounded confidence.

LooM Life Therapy provides clinical mental health services for women experiencing the emotional and relational impact of divorce, including anxiety, trauma responses, attachment wounds, and decision paralysis. Using evidence-based modalities such as EMDR, IFS-informed work, and Mindfulness-Based Stress Reduction, therapy sessions create a safe, steady space for clients to regulate, process, and rebuild. The focus is on restoring self-trust, strengthening boundaries, supporting co-parenting challenges, and helping women reconnect to who they are beyond the relationship.

The LooM Life coaching division expands this support with results-driven guidance for women preparing to leave a marriage, actively divorcing, or rebuilding their lives on the other side. Through private coaching, groups, courses, community, and educational content, clients gain clarity on legal processes, financial realities, emotional resilience, and personal reinvention. The signature approach blends nervous system education, practical strategy, and empowerment work so clients can make clear decisions—even in the midst of fear, uncertainty, or pressure.

Across both therapy and coaching, The LooM centers on the belief that women deserve informed, compassionate support during one of life’s most disorienting transitions. Every offering is designed to help clients untangle old patterns, regulate their nervous systems, reclaim their voice, and weave a life of peace, purpose, and possibility on the other side.

Certifications

JD, MSW

Registered Clinical Social Work Intern (RCSWI)

EMDR Trained

Mindfulness Based Stress Reduction (MBSR) Trained

Testimonials

Working with Leslie through my divorce has been life-changing. I came in overwhelmed, scared, and unsure of what to do next. She helped me calm my nervous system, understand my rights, and make decisions that actually felt right for me. I feel stronger, clearer, and more hopeful than I have in years.

Leslie helped me get organized, understand the divorce process, and feel confident speaking to my lawyer. She explained things in a way that made sense and gave me tools to stay grounded when everything felt chaotic. I honestly don’t know how I would have gotten through this without her support.

I started coaching with Leslie feeling lost, stuck, and afraid to make the wrong choice. She helped me see my strength again. With her guidance, I set boundaries, made clear decisions, and started rebuilding my life with confidence. I finally feel like myself again—only stronger.

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Genevieve Dreizen