In this powerful episode of Divorce Happens, author and healing guide Sarah May shares her journey from a devastating early divorce to radical self-healing. Olivia and Sarah discuss codependency, emotional abuse, forgiveness, and what it really means to take responsibility for your patterns.

In this powerful episode of Divorce Happens, host Olivia Howell speaks with certified ADR divorce coach Taylor Beck about how to move forward when you feel stuck after divorce. Taylor shares expert insights on nervous system healing, small daily rituals, and reclaiming your life one step at a time.

In this episode of Divorce Happens, Olivia Howell speaks with Madison Rose, CEO of Better Half to Whole and a somatic practitioner, about what it really takes to recover after divorce. They explore nervous system regulation, trauma stored in the body, and the simple yet powerful routines that start the healing process.

After facing divorce as a stay-at-home mom with no income, writer Elizabeth Wilson discovered unexpected strength, emotional clarity, and a path to independence. In this powerful episode of Divorce Happens, Elizabeth shares three life-changing lessons from her divorce journey—how solo parenting changed everything, why financial freedom is essential, and how love looks different the second time around.

In this powerful episode of Divorce Happens, host Olivia Howell speaks with Heather Sweeney, author of the memoir Camouflage, about navigating military divorce, rediscovering identity after marriage, and finding strength on the other side. Heather shares how fear, therapy, and self-acceptance shaped her post-divorce journey. A must-listen for anyone seeking divorce support and healing.

In this episode of Divorce Happens, host Olivia Howell speaks with family therapist Dr. Joanna Hulton about how divorce impacts children’s emotional development. They discuss how kids mirror their parents' emotions, the importance of creating a secure base, and how to support kids through transitions. A must-listen for parents navigating divorce and seeking expert-backed parenting advice.

In this powerful episode of Divorce Happens, we sit down with Magalie René —CEO, reinvention architect, and multi-time divorce survivor—for a deeply honest and uplifting conversation about healing, transformation, and grace. Magalie opens up about the lessons she’s learned through multiple divorces, including how she turned moments of grief and uncertainty into stepping stones for reinvention.

Olivia Howell welcomes energy healer and coach Maureen Magauran to dive into the energetics of healing during and after divorce. Maureen, formerly a holistic psychiatrist, invites listeners to view divorce not merely as an ending but as a powerful transition—akin to mourning a death—that demands grieving, letting go of old patterns, and reclaiming one’s true self.

What if your divorce didn’t have to destroy your family—or your finances? In this powerful episode of Divorce Happens, Olivia Howell sits down with the one and only Laura Wasser, celebrity divorce attorney, bestselling author, and Chief of Divorce Evolution at Divorce.com. Known for representing stars like Kim Kardashian, Ryan Reynolds, and Angelina Jolie, Laura brings her decades of experience to the mic to share exactly what people need to know before they file for divorce.

Olivia Howell sits down with therapist and coach Laura Fink to talk about the emotional complexity of considering divorce. Laura, a master-certified coach for high-achieving women, shares her perspective on how therapy creates a safe, judgment-free space to process relationship struggles and untangle internal patterns before making life-changing decisions. Together, they explore what it really means to ask yourself, “Should I stay or should I go?”

In this episode of Divorce Happens, we sit down with divorce coach Tamar Barbash for a candid, compassionate conversation about navigating divorce when infidelity is involved. Tamar shares how betrayal often forces us to confront deeper truths in our relationships—and ourselves—and why it’s so important to pause, ask the right questions, and listen honestly to the answers that come up.

In this deeply validating episode of Divorce Happens, Olivia Howell is joined by therapist and perinatal mental health expert Sarah Baroud, LICSW, to discuss one of the most underrepresented and emotionally charged topics: navigating divorce during pregnancy or postpartum.

In this insightful episode of Divorce Happens, Olivia Howell sits down with real estate agent and divorced human, Emily Clancy to talk about one of the most overwhelming (and emotional) parts of divorce: figuring out where—and how—to live next. Emily shares her personal story of downsizing after divorce and offers practical, judgment-free advice for navigating the housing market as a newly single parent.

In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.

In this raw and empowering episode of Divorce Happens, journalist and single mom Laura Wheatman Hill joins Olivia Howell to share the truth about post-divorce life. From finding strength in solitude to discovering the real MVPs (your friends!), Laura reflects on her unexpected path to independence and self-worth after a hard divorce.

Discover how movement can be a powerful tool for healing after divorce in this episode of Divorce Happens. Olivia Howell talks with personal trainer Rebecca Stewart about completing the stress cycle, rebuilding confidence, and reconnecting with your body through simple daily movement. Whether you're in the middle of a divorce or starting fresh, this episode offers empowering, practical support.

In this episode of Divorce Happens, we talk with Joanna Hulton, a licensed psychoanalyst and mental health counselor, about the intersection of developmental needs and grief stages during divorce. Understanding how denial, anger, bargaining, depression, and acceptance affect parents and children is key for healing. Joanna shares expert tips on navigating these emotional waters with empathy and insight, helping parents support their children through the process.

Divorce is a time of immense change, and often, self-care is the first thing that slips away. In this episode of Divorce Happens, Olivia Howell sits down with esthetician Page Buldini to discuss the transformative power of simple skincare during life transitions.

Olivia Howell is joined by registered dietitian Amanda Sauceda, who specializes in gut health and mindfulness. They unpack the often-overlooked connection between the mind and the gut, particularly during high-stress life transitions like divorce. Amanda shares her mindful approach to gut health, offering practical nutrition tips and breathing exercises to ease digestion.

In this episode of Divorce Happens, Olivia Howell sits down with photographer Terrie Alfieri to explore the transformative power of empowerment photography after divorce. Discover how stepping in front of the camera can help rebuild confidence, reclaim identity, and celebrate new beginnings.