What to say to your friend who is supporting a loved one through a loss


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


It can be so hard to watch someone you love navigate grief. Supporters need support and I’m here for you. I am going to text a few times a day to make sure you eat, drink water, and get some sleep. Send them my love and condolences and let me know if there is anything I can do to help.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is taking care of a parent

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What to say to your friend who is suffering pregnancy loss