What to say to your friend who is suffering pregnancy loss


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


My sweet friend, I'm just so sorry. This sucks and there's no other way about it. Please remember to just keep breathing. One breath at a time. Put on some soft, comfy clothes, cuddle up in bed, and let yourself feel the feelings. I'm here if you need anything day or night. I'll check in later, no need to reply, just know I'm right here. I love you, babe.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is supporting a loved one through a loss

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What to say to your friend who has suffered an early term miscarriage