Valerie Jones is the author of The Selfish Year, host of The Selfish Woman podcast, and founder of The Selfish Woman movement, a global sisterhood redefining what it means to put yourself first.

For more than a decade, Valerie has been a voice in the dark for women navigating divorce, healing, rebuilding, and reclaiming their lives. Today she leads women far beyond survival and into bold reinvention, magnetic self-worth, and the freedom to build lives that feel as good as they look.

Valerie works with women through every stage of divorce: deciding whether to stay or leave, navigating the divorce process, and recovery/healing afterwards. She specializes in emotional/narcissistic abuse identification, healing, and recovery, as well as supporting women to get their power back, set healthy boundaries, and regain confidence and success while also being incredible role models for their children.

Certifications

CPCC, ACC

Testimonials

Val is special. An intuitive, strong, clear and compassionate human. She was able to tap in to exactly where I was at and then coach me to a place of understanding and deep reflection. She helped me find the path I needed to be on to feel free, empowered, settled and confident.

With Val’s coaching, strategies, compassion and love, I’ve leveled up and I’m feeling excited and empowered as I journey toward my new life!! - Sheryl C.

I can honestly say I feel different and more free in just 10 weeks of working with you. I feel hopeful and can see that I have choices. I’m not a victim of my situation. - Anonymous

Five months ago I made a decision to leave my husband.

I was seized up with FEAR! Fear of taking the steps I needed to move forward with my life and not remain STUCK!!! I was miserable and desperate to find a way to a better life. I just didn’t know exactly how to do this.

And then I found Val! I connected immediately with Val’s posts, and loved her authentic insight. I just had this feeling that she would be able to guide me through my challenges. And I was right!

WOMEN RISING!!!!! I saw Val explaining this program over and over and I’m sure I thought of every excuse not to do it. I was certainly not in a position to spend any money at all.

How could I participate in a program like this in the midst of what had become a contentious divorce? I was emotionally drained, I was consumed with fear, resentment, anger, anxiety and exhaustion. I was in a state of hypervigilance, of dysregulated emotions. I was suffering and wanted change. I needed help. I needed guidance. My thoughts kept returning to the Women Rising program that was about to begin. I dreamed of where I could be in just three short months. I took the plunge,

I signed up! Best decision I ever made!!!!!” - Cherise

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Genevieve Dreizen