Valentine’s Day can be a tricky day, so we asked empowerment coach Kristin Micalizzi for her tips on feeling your best and most empowered during an ugh day of the year! Here are 4 ways to feel empowered on Valentine’s Day (or any day!)

There’s no easy way to say it: the holidays are a tricky time. There’s families and food and drinks and trauma. Take a deep breath - we’re here to help - well, us and Life Kit. We’re a tad bit obsessed with this Holiday Survival Podcast Playlist from Life Kit. It’s 4 hours long, so perfect for that plane trip or car ride to see your family - trust us, it’ll help!

It’s the most wonderful time of the year to…deal with toxic family at the holidays! So, we’re here to help. Fresh Starts Registry expert Jennifer Shakespeare is a Trauma Coach who sat down with Olivia to talk about toxic family members, boundaries, trauma triggers, and more.

Navigating life as a single-parent can sometimes be a wild ride, and this is especially true during the holiday season! We asked our divorce coaches for their tips for surviving and thriving during the holidays season as a single parent. Click through for 10 tips for surviving the holiday season as a single mom or single dad.