Podcast Spotlight: Uncoupled & Unfiltered

Hosted by Ksenia Muench

Divorce has a way of making everything feel urgent and impossible at the same time. You need answers about mediation, custody, money, and safety — and you need them from people who will actually tell you the truth. That's the space Uncoupled & Unfiltered was built for.

Hosted by divorce coach Ksenia Muench of Thrive Again Divorce Coaching, the podcast brings candid, no-fluff conversations with therapists, mediators, and financial and legal professionals to adults navigating divorce. The goal isn't just getting through it — it's managing your breakup fairly, protecting yourself and your recovery, and genuinely thriving on the other side. True to its name, the show doesn't shy away from the hard stuff: the highly specific, sometimes difficult realities of modern relationships and life after separation.

Where to Start

If you're in the thick of it right now and scrolling for something to press play on, Ksenia recommends starting here:

  • Divorce Mediation 101 — the foundation for anyone weighing their options before (or instead of) court.

  • Narcissistic Abuse: The Signs, The Damage and What You Must Know To Protect Yourself — essential listening on recognizing intimate partner abuse and taking steps to stay safe.

  • The Love You Deserve — a reminder that the end of a marriage isn't the end of love.

  • Indifference Beats Hate in High-Conflict Co-parenting and Blended Families — a counterintuitive, sanity-saving approach for anyone stuck in ongoing conflict.

  • From Mom to Multi-Million Dollar CEO — proof of what's possible after everything falls apart.

Why It Matters

What sets Uncoupled & Unfiltered apart is its willingness to name things clearly — especially when it comes to domestic abuse by an intimate partner: what it looks like, how to recognize it, and how to protect yourself. But it's equally a show about hope. Many of Ksenia's guests have lived through divorce themselves, and their stories offer something rare in the middle of a separation: evidence that people come out the other side, and come out well. Listeners walk away prepared rather than reactive, with the knowledge and support to move through this transition on their own terms.

Listen to Uncoupled & Unfiltered on [Spotify/Apple link — TO BE ADDED] and connect with Ksenia at ThriveAgainDivorceCoaching.com.

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Jenny Says So: The Group Chat After the Breakup

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