I use my AirPods and dance up a storm. The first few nights I did this, I almost felt a sense of panic. Like someone was watching me. I was embarrassed to kick my leg or shimmy shimmy shake. And then it dawned on me: there was no one to bear witness to this, and I could do whatever the heck I wanted. I could dance like a wild lady or practice old tap moves or simply stand in the middle of the room and listen to music and weep (try this, it’s amazing.)⁣ There is something incredibly freeing about literally dancing like no one is watching.

Single mothers work incredibly hard and deserve gifts that celebrate them while making their life easier at the same time. We rounded up a bunch of Mother’s Day gifts single moms actually want, including an astrology reading, CBD, coffee and spa boxes and more.

Stephanie Rosenfield is a life and parent coach who helps parents live an intentional life that they love, one that they are excited to wake up to. We talked to Stephanie about how to parent calmly when your world is falling apart during hard times. Check out her parenting tips and tricks.

Navigating life as a single-parent can sometimes be a wild ride, and this is especially true during the holiday season! We asked our divorce coaches for their tips for surviving and thriving during the holidays season as a single parent. Click through for 10 tips for surviving the holiday season as a single mom or single dad.

When going through a major family change like a divorce, it’s really important to find books to share with your kids that reflect families like theirs; we rounded up 5 children's books for families going through a divorce that are empowering and encouraging for the whole family going through the divorce.