What to say to your friend who is seemingly moving too fast with a new partner


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


I love hearing all of the details of this new and amazing time! They sound like a wonderful person, and I hope that they see how fantastic you are. Because you are. I know things are really exciting right now, and I just wanted to check in and make sure that you're taking a second to breathe, too. You are my priority, and I want you to know I'm here to listen to all of the thrilling deets, but also any concerns or hesitations, too. You're allowed to hold all of these feelings at once. I love you so much, and I'm just a text or FaceTime away.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is selling their children's home

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What to say to your friend who is revealing and/or healing from childhood sexual abuse