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Need Boundaries Advice in New York City: how to manage social obligations when out-of-town people visit you

In this episode of Jenny Says So, Jenny unpacks the art of setting boundaries when friends and acquaintances visit your city. From managing expectations to practicing graceful refusals, Jenny shares practical tips for maintaining your energy while still being a gracious host. Learn how to streamline visits, protect your time, and navigate one-sided social obligations with confidence and ease.

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Confused about Caregiving in California: how do you set boundaries with your own parents?

Struggling to set boundaries with your parents as an adult? In this episode of Jenny Says So, Jenny unpacks how to navigate complicated family dynamics, protect your emotional health, and avoid slipping into a caregiving role too soon. Learn how internal and external boundaries can bring peace, clarity, and self-care into your relationships.

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