Olivia Howell sits down with therapist and coach Laura Fink to talk about the emotional complexity of considering divorce. Laura, a master-certified coach for high-achieving women, shares her perspective on how therapy creates a safe, judgment-free space to process relationship struggles and untangle internal patterns before making life-changing decisions. Together, they explore what it really means to ask yourself, “Should I stay or should I go?”

In this deeply validating episode of Divorce Happens, Olivia Howell is joined by therapist and perinatal mental health expert Sarah Baroud, LICSW, to discuss one of the most underrepresented and emotionally charged topics: navigating divorce during pregnancy or postpartum.

In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.

In this episode of Divorce Happens, we talk with Joanna Hulton, a licensed psychoanalyst and mental health counselor, about the intersection of developmental needs and grief stages during divorce. Understanding how denial, anger, bargaining, depression, and acceptance affect parents and children is key for healing. Joanna shares expert tips on navigating these emotional waters with empathy and insight, helping parents support their children through the process.

In this episode of Divorce Happens, Olivia Howell sits down with licensed mental health counselor Ashley Mahoney to explore the transformative power of psychedelic-assisted therapy, specifically ketamine therapy, for healing after divorce. Discover how this innovative approach helps women reconnect with their true selves, process deep emotional wounds, and find community support during life’s most challenging transitions.