This episode of Divorce Happens features psychotherapist and divorce coach Stephanie DiLorio, who shares expert strategies for navigating divorce during the holidays.

Psychotherapist & relationship specialist Stevie Blum joins Divorce Happens to unpack the hidden grief of friendship during divorce—and the tools that help. Learn the spotlight effect, boundary scripts that turn complaints into clear requests, and Stevie’s Solve → Reframe → Accept framework. We explore mindfulness, acceptance (not approval), and how vulnerability deepens connection. Hope, language, and real-life support for divorce recovery.