Divorce is a deeply personal and challenging journey, particularly when children are involved. However, when it comes to divorce, honest and age-appropriate communication becomes a vital tool in helping our children navigate the complexities of this new life event. We rounded up 10 questions your kids may have about the divorce process, and framework of ideas on your possible responses.

Stephanie Rosenfield is a life and parent coach who helps parents live an intentional life that they love, one that they are excited to wake up to. We talked to Stephanie about how to parent calmly when your world is falling apart during hard times. Check out her parenting tips and tricks.