Read โem and weep (or laugh).
We have lots to say. We hope it helps in some small way!
A couple of tags we thought might be helpful โ
Celebration โข Children โข Distractions โข Divorce โข Divorce Announcement โข Divorce Party โข Experts โข Fresh and Easy Meals โข Inspiration โข Moving โข Pets
Find what you need โ
The BIFF Method: How to Communicate Effectively During Divorce
Learn how to use the BIFF Method (Brief, Informative, Friendly, Firm) to communicate effectively with your ex during divorceโwithout losing your peace.
Just Served Divorce and Custody Papers to an Emotionally Abusive Ex: What to Expect and How to Protect Yourself
If youโve just served divorce and custody papers to an emotionally abusive or manipulative ex, youโre not alone. Hereโs what to expect next and how to protect yourself emotionally, legally, and practically โ step by step.
I Didnโt Know How to Describe My AbuseโSo I Named It Strategic Emotional Abuse
Strategic Emotional Abuse is a subtle, customized form of emotional abuse that targets your mind, body, and nervous system. Created by Olivia Howell to name what so many experience but can't explain, Strategic Emotional Abuse is intentional, isolating, and nearly invisible to others.
Domestic Abuse Isnโt Always Physical In Nature
Domestic Abuse Isnโt Always Physical In Nature by Oona Metz, founder of Oona Metz, LICSW, Therapist