You Sent the Pitch. Here's What to Do Now.

You wrote a great pitch. You found the right show. You sent it.

Now what?

This is where most people either give up too soon or follow up in a way that gets them quietly ignored. This week we're covering the part of the process that happens after you hit send โ€” and how to handle it in a way that gets responses without making anyone cringe.

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THE FOLLOW-UP PLAYBOOK

1. WAIT ONE WEEK BEFORE FOLLOWING UP
Don't follow up the next day. Don't follow up in three days. Give it a full week. Podcast hosts and producers are often managing a full content calendar, a show to run, and a lot of pitches. One week is respectful. Less than that feels desperate.

2. THE PERFECT FOLLOW-UP EMAIL
Keep it short. Three sentences maximum. You are not re-pitching. You are simply making sure they saw it.

Template:

Subject: Re: [Original Subject Line]

Hi [Name],

Just wanted to make sure this didn't get buried. I'd love to be a resource for your listeners โ€” [one sentence reminder of your angle or topic]. Happy to answer any questions or send more info if helpful.

[Your name]

That's it. No lengthy re-explanation. No guilt-tripping. No "I know you're busy but...". Just a light, confident nudge.

3. FOLLOW UP ONE MORE TIME โ€” THEN MOVE ON
If you don't hear back after your first follow-up, wait another week and send one final note. This one can be even shorter:

"Hi [Name] โ€” last follow-up on this, I promise. If the timing isn't right, no worries at all โ€” I'll circle back in a few months. Wishing you a great season."

Then move on. No more emails to that show for at least 90 days. Respecting this boundary is what keeps the door open for the future.

4. TOTAL CONTACT LIMIT: 3 EMAILS
Your full outreach sequence for any single show is: Initial pitch + one follow-up + one final note. That's it. Three emails total, spread over roughly two to three weeks. Anything beyond that crosses from persistence into harassment.

5. TRACK EVERYTHING
Go back to that spreadsheet we mentioned in Email 3 and log every send, every follow-up, and every response. You will pitch a lot of shows over time โ€” you cannot keep this in your head. A simple spreadsheet is the difference between a system and chaos.

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WHEN THEY SAY YES

If a host responds with interest, reply within 24 hours. Be warm, be professional, and make it easy. Offer two or three specific availability windows rather than a vague "whenever works for you."

Example:
"Thank you so much โ€” I'd love to be on the show! I'm available [Day] at [Time], [Day] at [Time], or [Day] at [Time]. Happy to work around whatever is easiest for you. Looking forward to it!"

Then confirm the format, length, and tech setup. Ask if they have a media kit or guest prep doc. Prepare like a professional. (More on that next week.)

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WHEN THEY SAY NO (OR IGNORE YOU)

A non-response is not a permanent no. It's a not right now. Hosts' content needs change, their guest calendars shift, and a pitch that wasn't right six months ago might be perfect today.

Add any non-responding shows to a "revisit" list and follow up with a fresh pitch in 90 days. This time, lead with a different angle โ€” if you led with your story the first time, try a hot take or a data pitch. Same expert, new entry point.

And if they do respond with a polite no? Thank them graciously. You never know when they'll need a last-minute guest, recommend you to a colleague, or change their format entirely. The podcast world is small. Leave every door open.

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A WORD ON BUILDING REAL RELATIONSHIPS

The best podcast bookings don't come from cold pitches. They come from relationships.

Start engaging with hosts before you pitch them. Leave thoughtful comments on their episodes. Share their content. Reference something specific from their show in your pitch. Follow them on social media and engage genuinely.

When you eventually pitch someone who already recognizes your name, your open rate just doubled.

Next: How to Prepare for the Interview Once You're Booked โ€” so you show up as the guest every host wants to invite back.

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I Got a Cool Press Hit! What Do I Actually DO With It?

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10 Things That Don't Feel Like Work (But Totally Are): The Learning and Enjoying Edition