MovementFX LLC


A little about Rebecca…

Rebecca aims to help you take full ownership of your life by building strength, mobility & confidence in a body neutral setting. Through strength training, mindset shifts & stress reduction you’ll create sustainable habits to feel grounded and take on your days with clarity and resilience. She loves helping her clients do things they never thought they’d be capable of. Offers include: 1:1 sessions, online classes and hybrid training programs.Credentials

Certifications

PPSC Pain-Free Performance & Mobility Specialist

ISSA Elite Certified Personal Trainer

ISSA Strength & Conditioning Specialist

ISSA Sports Nutrition

Testimonials

I never thought of my body as strong, but after working with Rebecca I am stronger physically and mentally. Rebecca helped me see myself in a kinder light, creating space for me to be a human in the fitness space! I now have more confidence in my strength and don't shy away when someone needs help lifting heavy objects, I jump right in because I now trust my form and body to manage the weight. - Lauren G.

Training with Rebecca makes me feel strong and so much more confident. This wasn't about a body transformation this was about getting into a lifestyle that will help me age with more ease. This was about me doing something for the one thing I'll have until the day I die, my body. My head is more clear and I have so much support from Rebecca. My gratitude is so high I can't put into into words, my life will never be the same. - Casandra H.

Working with Rebecca is so very rewarding! Her smile in contagious, her knowledge is amazing and she understands the body and how it works. I highly recommend this gal! - Christine G.

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Evolving Whole

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Embodied Psychotherapy