Kristina St. Cyr Coaching

Nov 9

Written By Genevieve Dreizen

Book a Free Consult with Kristina

Divorce Coach

Kristina St. Cyr | she/her/hers

💌: kristina@kristinastcyrcoaching.com

☎️: (617) 982-2931

Website: kristinastcyrcoaching.com

Instagram: tildivorcedo_uspart

LinkedIn: Kristina-St-Cyr-CDC

Facebook: stcyrkri

📍Stoughton, Massachusetts | Remote ✅ (via Other!)

Able to work with clients in all 50 states and Internationally

Best way to reach me: Email (click me!)

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Why September Feels Like a New Year When You're Considering Divorce (and Why We're Talking About This in June)

Why September Feels Like a New Year When You're Considering Divorce (and Why We're Talking About This in June) by by Kristina St. Cyr of Kristina St. Cyr Coaching

5 Tips From a Divorce Professional with Kristina St. Cyr, Certified Divorce Coach

In a heartfelt interview, Kristina St. Cyr, a Certified Divorce Coach, shares five essential tips to navigate the complexities of divorce. She emphasizes emotional clarity, prioritizing self-care, and the importance of focused decision-making for individuals facing this significant life transition.

The Questions Women Ask Before They Say the Word Divorce

The Questions Women Ask Before They Say the Word Divorce by by Kristina St. Cyr of Kristina St. Cyr Coaching

Video Webinars:___LZSettings_N4IgFgyglgXgpiAXAOwK4Bt0BoQDN0D2AhgC4AiUATkmpjnMkQEbpwAyRMAnkrkegGc4OfugCiANwYkBvfkJxQScALYCAksgBKBAO5IAzDhLNWJAMIF0qFclmIATMdNwSAcVQll1RwAYcKgRMUKyW1rb2AKwBQSFwHl5wPv4ghEQAJgCCmADylAAKRADmcoLCqcTphUVw0PBIACw4upREAA7qymoA6kpgbFDIANalCiACBJQkEDYqRJRcnar2IMgEALQTUyA4AmB6EGDzcABCniQEdkirBIfHOyBM55caAMaX2VBFyCrS16-SJIPJ5eF7qd7IOoIRDjOaYYHPOzgy5hSbXFhEV4jHAgi5IiEQEhcVjXAQAR1Qx3WTEm6SBInS6XMpAAKsVzOgiAIhCs1sgEDh3pg4K8SFBLiyuG1oQ4miAhaxReLkABVSjoa5tVAsKCvdYSKB0giyYxKEkwgBqhrgxoeROlADkiL9rqxuS8HgqRWLLup0tcAGwOdIBpgGSK4ODB3wBuANBq+ACcAYMAHZU75cA86QIvsh-vMCKghBqcGA4Bkkiy4AAPEjXK1GgAE3TgwUYlAEMOMtemsGhIF+6SgNgebWKtX7SAAjKnFHMapkBNLRVpSOKZwA6aLyqw2ZC9dIkMBIBwZnBFc5AxABlLoKACEjqBeT+qIAx3h9Pl+fb6-ZD1jCrC4PWuz3jm+RJDo+iOD2da-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-NwyTzOalt1PSwTstC-LMJtIr6OTF8gyAzjtMy4gkRM2TrNUzgvN09CJty2bbPowIQzqfryv06bLMoxbIBW0bHvI6VVPsyARCI3MoONeNOCUBW6AnIQ506Y8CdDOsXDKQA+gYGezhnDg5zn6ZngYDSJqmLXDYmOeRC1AZU0AA

Beyond the Schedule: Building a Child-Centered Parenting Plan

Beyond the Schedule: Building a Child-Centered Parenting Plan with Kristina St. Cy r of Kristina St. Cyr Coaching

A solid parenting plan goes beyond scheduling; it fosters stability, reduces conflict, & supports children's well-being during transitions like divorce. This workshop covers essential components of a parenting plan, common areas of conflict, and child-centered decision-making. Participants will gain actionable insights and strategies to create clarity & consistency for their children.

Beyond the Schedule: Building a Child-Centered Parenting Plan with Kristina St. Cy r of Kristina St. Cyr Coaching

A solid parenting plan goes beyond scheduling; it fosters stability, reduces conflict, and supports children's well-being during transitions like divorce. This workshop covers essential components of a parenting plan, common areas of conflict, and child-centered decision-making. Participants will gain actionable insights and strategies to create clarity and consistency for their children.

Creating Your Divorce Transition Blueprint

Creating Your Divorce Transition Blueprint with Kristina St. Cyr of Kristina St. Cyr Coaching

Divorce is more than legal—it’s a major life transition. This workshop offers a roadmap through this challenging time, guiding you to create a personalized Divorce Transition Blueprint. You'll gain clarity on your current situation, action steps, a support system, and effective communication strategies, empowering you to navigate divorce intentionally. Leave with a clear plan for your next chapter.

Creating Your Divorce Transition Blueprint with Kristina St. Cyr of Kristina St. Cyr Coaching

Divorce isn’t just a legal process. It’s a life transition. And for most people, the hardest part isn’t the paperwork—it’s trying to hold everything together without a roadmap. This workshop is that roadmap. In this live, guided session, I’ll lead you through crafting your own Divorce Transition Blueprint using my proven 8-step framework—so you leave with a clear plan, grounded priorities, and next steps that actually feel doable. Instead of reacting to the chaos, you’ll start leading yourself through the transition with intention. In this workshop, you’ll create: Clarity on where you are right now—emotionally and practically—and what needs attention first Weekly and monthly action steps that create momentum without overwhelm A mapped-out support system: who to lean on, who to hire, and who to set boundaries with Communication strategies for your ex that protect your peace (and your energy) A forward-focused vision for what you’re building, not just what you’re leaving What we’ll cover (your Blueprint framework): We’ll work through 8 key steps that guide your divorce transition from start to steadiness, including: Getting grounded and organized Building your support system Keeping your children centered Setting boundaries Creating a financial plan Embracing change and identity shifts Assembling your professional team Building a plan that supports your next chapter Each step includes reflection prompts, guided planning time, and space to map out your next actions. This workshop is for you if: You want to move through divorce with intention—not just survival… and you’re ready to stop reacting to everything around you and start building a plan that supports you. You’ll leave with your own personalized Divorce Transition Blueprint—something you can come back to week after week as your steady guide through the process.

A little about Kristina…

Kristina St. Cyr knows what it feels like to hold everything together while your world falls apart. For 14 years, she led teams through high-stakes challenges in public health and policy—navigating complexity, managing crises, and guiding others through uncertainty. She was the steady hand in chaos. But when her own marriage ended, all her professional skill couldn’t shield her from the emotional, logistical, and financial upheaval of divorce.

As a working mother of two, Kristina faced the endless decisions, legal confusion, and co-parenting stress that so many women experience. She felt the fear of making the wrong choice for her kids—and the deep grief of losing the life she’d planned. For the first time, she was the one who needed help but didn’t know where to turn.

That experience became her calling. Now a Certified Divorce Coach®, Kristina helps women move through divorce with clarity, confidence, and compassion. She bridges the gap between emotional support and practical strategy—helping clients stay grounded, make informed choices, and rebuild on their own terms.

Drawing on her background in leadership, coaching, and her own lived experience, Kristina offers structured, judgment-free guidance for women who feel overwhelmed but are ready to move forward. She helps her clients see divorce not only as an ending, but as a powerful transition. Her approach centers on keeping children out of conflict, maintaining emotional steadiness, and creating a future that feels authentic and aligned.

Because getting through divorce isn’t about having it all figured out—it’s about having the right support. Kristina St. Cyr Coaching helps women navigate one of life’s hardest seasons with clarity, courage, and hope for what comes next.

Certifications

CDC Certified Divorce Coach® and Moving On Method® Coach

Testimonials

"Her expertise in managing stress, processing blocks, and decision-making gave me the tools to move forward in a healthy, empowered way. I can’t recommend Kristina highly enough—if you’re facing divorce or any life challenge and need a steady, compassionate guide, she is the person to turn to." - Ashley Lauren, Graham, NC

"She is kind and thoughtful, and makes you feel seen without losing sight of the goals that you’re working towards. Kristina is the person I would want by my side if I were in a situation like that again." - Rebecca Smick, Quincy, MA