A Light in the Chaos
Grief & Life Transition Coach
Val Blair | she/her/hers
emojiletter: val@alightinthechaos.com
emojiphone: (845) 893-1526
Website: alightinthechaos.com
Instagram: alightinthechaos
LinkedIn: Val Blair
📍 Nyack, New York | ✅ Remote (via Zoom)
Able to work with coaching clients all 50 states and internationally
Able to work with wellness clients in all 50 states and internationally
A little about Val...
Grief & Life Transition Coach I work with women moving through divorce and other life transitions who feel overwhelmed, disconnected, or unsure of what comes next. Together, we focus on rebuilding emotional steadiness, reconnecting to your inner voice, and creating small, supportive shifts that help you feel grounded again. My approach blends conversation, practical tools, and guided meditations to support both emotional processing and forward movement. You don’t have to have it all figured out, you just have to be willing to begin.
Certifications
Ordained Minister and Certified Usui Reiki Master & Teacher with advanced training in energy work, intuition, and emotional healing. Completed The Masters’ Way, a three-year spiritual development program, and Open to Channel, focused on deepening intuitive awareness and self-connection. In addition to formal training, I bring lived experience navigating grief, trauma, and major life transitions. I combine this with over 20 years of experience in media and storytelling, using reflective tools, guided practices, and meditation to support emotional resilience and self-reconnection.
Testimonials
“Val made this expanding journey so very wonderful. She is trustworthy with your life experiences, a magnificent mentor.” — Bertha
“From the very first session with Val, I felt powerful emotional shifts that gave me clarity and a greater perspective on life. I left feeling focused, balanced, and more grounded.” — Lauren
“Val has such a compassionate and gentle presence. She helped me work through limiting beliefs and guided me through powerful practices to release negative thought patterns.” — Staci