Co-parenting with a narcissistic or high-conflict ex can feel like walking through an emotional landmine, especially when your children are caught in the middle. In this workshop, you’ll learn how to recognize manipulation tactics, disengage from power struggles, and respond strategically instead of reacting emotionally. We’ll cover practical communication tools, child-centered boundary setting, and trauma-informed ways to support your children without disparaging the other parent or sacrificing your own well-being. Most importantly, you’ll walk away with a clear framework for creating emotional safety for your kids while protecting your own peace, confidence, and stability in the process.
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