Wake Up Fresh With Jenny Dreizen: You Don’t Have to Hold Everything Together
In this episode of Wake Up Fresh, Jenny explores the habit of emotional over-functioning and the pressure to hold everything together. As part of a daily morning ritual, this reflection encourages listeners to release responsibility that doesn’t belong solely to them.
Designed for anyone who feels like the organizer, fixer, or emotional anchor in their relationships, this episode supports healthier boundaries and shared responsibility. Jenny offers reassurance that letting go can create space for balance, rest, and more authentic connection.
Wake Up Fresh with Olivia & Jenny is a daily motivational podcast focused on emotional wellness, boundaries, and beginning each morning with clarity and self-trust. New episodes release daily throughout January, alternating between Olivia Howell and Jenny Dreizen.