7 Somatic Practices for the Divorced Woman Ready to He
Madisen Rose of Better Half to Whole | 7 Somatic Practices for the Divorced Woman Ready to Heal
In this seven day audio drop series, you'll receive a different somatic practice straight to your inbox. These arenโt your typical regulation techniques, but foundational healing exercises I share with my clients recovering after divorce. These practices will help you regulate, and expand your capacity for nervous system healing.
Learn more and sign up HERE
Return to You Hypnosis
Abbey Sangmeister, MS.Ed, LPC, ACS of Evolving Whole | Return to You Hypnosis
Feel Like Yourself AgainโฆWithout Guilt, Without Hustle, Without Apologizing
This powerful guided hypnosis helps you reconnect with the real you - the one who laughs louder, dreams bigger, and finally feels free to choose joy, clarity, and easeโฆ on her own terms.
Learn more and get yours HERE!
Divorce Smarter Subliminal Series: Center + Ground
Mardi Chadwick-Balcom of Integrative Divorce Mediation | Divorce Smarter Subliminal Series: Center + Ground
Support your nervous system. Protect your peace.
This subliminal audio is designed to help you stay centered, grounded, and emotionally steady as you navigate the divorce process. Whether you're just starting to explore your options or already in mediation, this track works beneath the surface to rewire patterns of stress, overwhelm, and reactivity.
Listen daily while working, resting, or moving through your day. No focused effort requiredโjust press play and let the rewiring begin.
Grab it for FREE HERE!
Divorce Support Bundle: Present Moment Awareness
Mardi Chadwick-Balcom of Integrative Divorce Mediation | Free Divorce Support Bundle: Present Moment Awareness
Divorce is overwhelmingโemotionally, mentally, and energetically. This free bundle is designed to help you pause, breathe, and reconnect to your inner calmโno matter what stage of divorce youโre in. Youโll get immediate access to: A calming hypnosis + sleep subliminal audio (all-in-one track) A 60-minute Sacred Pause Breathwork Session to help you release stress and come back to center These tools support nervous system regulation, clarity, and presenceโso you can navigate divorce with more peace, strength, and intention.
Grab it for free HERE!
5-Minute Reset: Guided Meditation & Energetic Cleanse
Jo-Anne Suriel of The Energetic Well| 5-Minute Reset: Guided Meditation & Energetic Cleanse
Release stress and reclaim calm by using this FREE meditation at the end of your dayโor any time you need to energetically cleanse and refresh.
Grab this FREE Meditation HERE!