In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.

In this insightful episode, we tackle one of the most challenging conversations a parent can face during a divorce: telling your children. Therapist Oona Metz joins us to share expert advice on how to approach this delicate subject with honesty and sensitivity.