Ambitious Mamas Collective: A Space to Thrive
hosted by Abbey Sangmeister
A space where high-achieving mothers come together to share wins, struggles, connections, deepen their relationship with themselves and other moms. Session begins with time to reflect with a prompt or affirmation. Conversation flows depending on what the group needs that day.
When: Every other Thursday 1:00 PM EST; twice a month
How to join: Learn more HERE.
This group is FREE of charge!
CBT for Social Anxiety Group
hosted by Robert Yeilding
Learn skills to help manage social anxiety and the fear of being judged by others. Improve self-esteem and practice strategies to help initiate and maintain social connections.
When: Weekday evening for 12 weekly meetings, typically Monday 5:30 PM EST -7:00 PM EST.
How to join: Learn more HERE.
Nervous System Support Group
hosted by Jessica Addeo
A somatic practice to support nervous system. Explanation of how it impacts nervous system states and how to use. General round table discussion of nervous system and sensory system functioning in daily life.
When: Mondays at 1 PM EST, Wednesday at 1130 AM EST
How to join: Learn more HERE.
A Fresh Start to the Week
hosted by Fresh Starts Registry
Start your week on a fresh note with accountability, goal setting, and community. Join certified Life and Success Coach Olivia Howell for a 45 minute Monday morning meeting to set yourself up for a successful week! Each session includes guided 10 minute co-working sprints to organize and clear your desk for your personal life, professional and business stuff, and setting goals and making your to-do list. Each session will end with a 5 minute hype-up for the week.
When: Mondays, 9:00 AM EST - 9:45 AM EST
Join: Sign up page here!