The Unfreeze: How to Stop Spiraling and Start Deciding
The Unfreeze: How to Stop Spiraling and Start Deciding with Lyerly Spongberg of Step Up With Lyerly

For anyone stuck in the overthinking loop — whether they're pre-divorce and can't stop running scenarios, mid-process and second-guessing every decision, or post-divorce and replaying what they could've done differently — this session would give them real, usable tools to move from paralysis to clarity. That's so squarely in your wheelhouse, and it's one of the things people get stuck on longest without realizing there's a way through it.