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Supporting Yourself Through Tough Conversations

An important conversation is coming up—telling the kids, the first mediation meeting—and:

  • You know what you want to say, but not *how* you want to say it

  • Your body tends to take over (hello, racing heart / going blank / shutting down)

  • You want to show up as your clearest, most grounded self

Divorce brings so many tough conversations, but there are techniques that can help you have agency over who you are in the moment. This workshop will help you arrive to those meetings with a nervous system that supports - not sabotages - you.


Can’t make it live? No worries, sign up anyway and we’ll send the email right to your inbox!

FYI: When you sign up, we’ll share your email address with the presenter so they can send event-related updates and resources.

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June 23

The Tuesday Table

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June 30

The Tuesday Table