Emotional Abuse Breakthrough Course
Jessica Knight of High Conflict Divorce Coaching | Emotional Abuse Breakthrough Course
A self-paced starting point for people who suspect their relationship is emotionally abusive. It covers how to recognize abusive behavior, how the cycle of abuse works, what a trauma bond is and whether you have one, and how to begin setting boundaries.
Learn more and sign up HERE
How to Divorce a Narcissist
Jessica Knight of High Conflict Divorce Coaching | How to Divorce a Narcissist
A self-paced course for people divorcing someone who manipulates and controls. It shows how those tactics tend to drag out and complicate legal proceedings, and it helps you plan a strategy for your own case.
Learn more and sign up HERE
Have They Changed? Workbook
Jessica Knight of High Conflict Divorce Coaching | Have They Changed? Workbook
A workbook for anyone being asked to decide whether the person who harmed them has really changed. It keeps you focused on what you've watched them do and includes a 90-day tracking log and a set of minimum standards.
Learn more and sign up HERE
Coercive Control Self-Assessment Toolkit
Jessica Knight of High Conflict Divorce Coaching | Coercive Control Self-Assessment Toolkit
A checklist for parents who suspect coercive control is showing up in their custody case. It helps you recognize the patterns and organize what you're seeing so you can bring it to your attorney or therapist.
Learn more and sign up HERE
Is it Conflict or Control?
Jessica Knight of High Conflict Divorce Coaching | Is it Conflict or Control?
A short PDF guide to telling ordinary conflict apart from control. It's meant for people who keep wondering whether their relationship is just difficult or whether something more is going on.
Learn more and sign up HERE
Canned Responses for Toxic Partners
Jessica Knight of High Conflict Divorce Coaching | Canned Responses for Toxic Partners
A free set of ready-to-use replies for messages from a hostile or manipulative partner or co-parent. It helps you answer what needs answering without getting pulled into another argument.
Learn more and sign up HERE
Unhooked: Break the Cycle of Abuse
Jessica Knight of High Conflict Divorce Coaching | Unhooked: Break the Cycle of Abuse
A private podcast series that helps you map the cycle of abuse in your own relationship. Using exercises built around your own texts and journal entries, you learn to see how the blowups and the apologies that follow them fit into one pattern. New episodes added to bonuses.
Learn more and sign up HERE