Divorce is overwhelming—but clarity begins with one powerful question: Why do you want what you want? In this episode of Divorce Happens, Olivia Howell talks with certified divorce coach Lyerly Sponberg about how shifting from wants to whys transforms mediation, reduces conflict, and brings peace of mind. Tune in for expert insight, practical tools, and hope for your fresh start.

In this Divorce Happens episode, Olivia Howell speaks with strategist and mentor Chedva Ludmir about divorce, self-discovery, and empowerment. Chedva shares how gaslighting and shrinking impact both personal and professional life, and why reclaiming your voice is key to healing. With insights on confidence, business strategy, and personal growth, this conversation offers encouragement, clarity, and actionable support for anyone starting over.

When your ex’s new partner crosses a boundary, how do you protect your peace and your kids? In this Divorce Happens episode, relationship coach Anna Howerton shares her own story of public co-parenting drama and the wisdom she now offers her clients.

In this episode of Divorce Happens, relationship expert and EFT tapping practitioner Lizzy Gobst shares how tapping can calm anxiety, shift subconscious patterns, and support emotional healing during divorce. She reminds us that mixed feelings don’t cancel each other out—they’re part of recovery.

In this powerful episode of Divorce Happens, host Olivia Howell speaks with certified ADR divorce coach Taylor Beck about how to move forward when you feel stuck after divorce. Taylor shares expert insights on nervous system healing, small daily rituals, and reclaiming your life one step at a time.

In this episode of Divorce Happens, Olivia Howell speaks with Madison Rose, CEO of Better Half to Whole and a somatic practitioner, about what it really takes to recover after divorce. They explore nervous system regulation, trauma stored in the body, and the simple yet powerful routines that start the healing process.

In this episode of Divorce Happens, host Olivia Howell sits down with Christina Granahan, an Enneagram coach and Fresh Starts expert, to explore how the Enneagram can help individuals rediscover their true selves during and after divorce.