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The Divorce Healing Secret Nobody Talks About: Support Groups That Actually Work with Therapist Oona Metz

In this heartfelt episode of Divorce Happens, Olivia Howell sits down with therapist and divorce expert Oona Metz to explore the healing power of community—especially through therapist-led divorce support groups. With over 15 years of experience leading these groups, Oona shares why communal healing matters, how her groups have transformed women's lives, and what makes these spaces so profoundly effective.

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The Psychedelic Path to Healing After Divorce: How Ketamine Therapy Transforms Trauma with Therapist Ashley Mahoney

In this episode of Divorce Happens, Olivia Howell sits down with licensed mental health counselor Ashley Mahoney to explore the transformative power of psychedelic-assisted therapy, specifically ketamine therapy, for healing after divorce. Discover how this innovative approach helps women reconnect with their true selves, process deep emotional wounds, and find community support during life’s most challenging transitions.

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3 Things I Learned from My Divorce with Dara Resnik

In this episode of Divorce Happens, Olivia sits down with screenwriter Dara Resnik to explore the emotional and professional complexities of navigating a divorce while also ending a writing partnership with her ex-husband.

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3 Things I Learned from My Divorce with James Takata

Olivia Howell speaks with filmmaker and director James Takata about his personal experiences with divorce and the lessons he learned throughout the process. James shares three key insights: the importance of asking for help, the futility of trying to fix others, and the immense value of therapy.

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