Olivia Howell sits down with therapist and coach Laura Fink to talk about the emotional complexity of considering divorce. Laura, a master-certified coach for high-achieving women, shares her perspective on how therapy creates a safe, judgment-free space to process relationship struggles and untangle internal patterns before making life-changing decisions. Together, they explore what it really means to ask yourself, “Should I stay or should I go?”

Divorce isn’t just a legal process—it’s an emotional, mental, and logistical marathon that can leave you feeling completely drained. In this episode of Divorce Happens, Olivia sits down with therapist and coach Abbey Sangmeister (Google’s #1 Self-Care Coach!) to talk about how to prevent burnout while navigating divorce.