Read ‘em and weep (or laugh).
We have lots to say. We hope it helps in some small way!
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Expert Feature Oona Metz, Therapist
In an insightful interview, Oona Metz, a dedicated Therapist, discusses her passion for empowering women through divorce at Fresh Starts, exemplifying how personal experience fuels her commitment to support and encourage resilience during life transitions. Keywords include therapist, divorce support, women's empowerment, and personal growth.
Positive Representations of Co-Parenting in TV and Movies—and What We Can Learn From Them
Discover positive representations of co-parenting after divorce in TV shows and movies like Splitting Up Together, Marlon, Kate & Allie, Reba, and Sesame Street. Learn what these healthy portrayals teach us about parenting after separation and how experts can support your co-parenting journey.
The Divorce Support Book We've All Been Waiting For – Unhitched: The Essential Divorce Guide for Women
Unhitched by therapist Oona Metz is the essential emotional guide for women navigating divorce. With over 30 years of experience, Metz offers practical tools, inclusive support, and compassionate insights to help women move through grief, co-parenting, and self-discovery. A must-read for thriving through divorce.
Divorce Guide: 10 essential questions to ask a children's therapist while navigating your divorce
Discover the 10 essential questions to ask a children's therapist while navigating divorce to ensure your child receives the emotional support they need. Learn how their experience, therapeutic approach, and ability to handle co-parenting dynamics can provide a safe space for your child to heal and grow.
Divorce Guide: 10 Essential Questions to Ask a Potential Therapist When Navigating Divorce
Discover the 10 essential questions to ask when choosing a therapist during divorce. From co-parenting support and managing high-conflict divorces to understanding therapeutic methods and financial stress, ensure your therapist is equipped to guide you through this transformative life event.
5 Ways to Support Those Affected by Wildfires: A Therapist's Perspective
5 Ways to Support Those Affected by Wildfires: A Therapist's Perspective by Abbey Sangmeister founder of Evolving Whole, Professional and Parental Burnout Coach
Using Puppets to Support Children in Navigating Divorce
Using Puppets to Support Children in Navigating Divorce by Daniel Rinaldi, therapist and life coach
Divorce Guide: 10 Reasons to Work with a Therapist During Your Divorce Process
Divorce is a significant life event that can bring about a wide range of emotions and challenges. During this trying time, seeking support from a therapist can be incredibly beneficial. We’ve rounded up 10 reasons why working with a therapist during a divorce is essential. By understanding the valuable role a therapist plays in promoting emotional well-being and facilitating the healing process, you can make an informed decision to prioritize your mental health during this transitional period.
5 Things to Consider Before Finding a Therapist
Finding a therapist can be an overwhelming task. We know, because we’ve been there. So, we asked Fresh Starts expert therapist Mahaley Patel for her insight on what to consider before finding a therapist. Here are her 5 tips on things to consider before finding a therapist.