Sometimes we all just need to check out of life for a while, whether you’re going through a depression, having a difficult time, or just need to hide from the world – we get it, we’ve been there! Here’s our list of 10 television shows to watch when you’re feeling depressed. We’re sending you love, and hope you wrap yourself in a warm blanket, grab a cup of hot cocoa, and snuggle in for some binge-watching.

Sometimes we all just need to escape mentally for a while, so we rounded up 10 funny and interesting documentaries to watch for when you’re feeling low. With a mix of everything from Pixar, to Mister Rogers, music, food, and more, we’re sure there’s something here to watch with a bowl of popcorn and a Diet Coke.

There is truly nothing we love more than snuggling up with a good book and cup of cocoa during the winter (yes, this counts even if you live on the West Coast!). The only thing that would make it better? A Cozy Playlist, of course! We curated this 45 minute long playlist to give you a peaceful break during the day. Chock full of old and new faves, it’s the perfect way to warm up and zone out.

Need to escape for a few hours? We rounded up our favorite reality competition TV shows for those times when you need to zone out and distract yourself. Nothing about romance or home-buying here, though! Food fun and nostalgia TV all the way.

You’re in the early days of your fresh start and the idea of closing your eyes and you know- thinking thoughts, is way, way too horrifying (been there, sis). You need a companion- not a person, but a show. You need a show you can binge.

First of many Fresh Starts Playlists linked below! Come groove with us!