How to Help: 5 Useful Things To Say

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Raise your hand if youโ€™ve had to suffer through some frustratingly NOT USEFUL things well meaning folks have said to you during your fresh start. Everyone got their hand raised? Check out below for 5 things which actually helped me when I was going through my Fresh Start.

  1. โ€œIโ€™d be happy to handle your change of address for you!โ€ When we tell you that moving on is an unrelenting mess of paperwork, we arenโ€™t kidding. Having someone take over a piece of the bureaucratic, clerical paperwork bull crap is always a very, very welcome gesture!

  2. โ€œI am really good at breaking down boxes.โ€ My friend Josie offered to come break down boxes for me. There is no sweeter offer than this. The deluge of cardboard when setting up a new home is something of biblical proportions. I am not lying when I said I hid half the recycling from the garbage men, I was worried they wouldnโ€™t take it all! This uber practical offer was not lost on meโ€” something as simple as breaking down boxes was completely overwhelming. Itโ€™s a solid offer with a measurable outcome.

  3. โ€œI am proud of you.โ€ I will never tire of these words. I could weep typing them. When we move on, move out, move over- whatever, we all doubt ourselves, our choicesโ€” every road weโ€™ve ever walked. So to hear the people you love and respect tell you they not only support you but also are proud of you, us Freshies need that bolstering.

  4. โ€œYou can talk about it or not talk about it as much as you want.โ€ After my break up I started feeling like it was the โ€œme, me, meโ€ show all the damn time. Friends would call to check in and Iโ€™d say โ€œoh, I am good. ANYWAY HOW ARE YOU?โ€ And they would all pause and say โ€œMy life isnโ€™t interesting right now, youโ€™re the one with stuff going on. How are you, really?โ€ And I will always love that grace. My mind was constantly swimming with new revelations and new things I had to do. I needed to talk. Someday it will be my time to listen and I will let them talk, talk, talk.

  5. โ€œDid you eat?โ€ Between the emotional crash and the rush of things to do I forgot to eat sometimes. The gentle reminder was never lost on me. Itโ€™s a very sweet and caring way of looking after someone and making sure theyโ€™re taking the bare minimum care of themselves.

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